45 Easy Beach Vacation Dinner Ideas for a Stress

Cut celery stalks in half and spread your favorite protein-filled nut butter in the middle. Add a few “ants” on top (we won’t judge if you ditch the raisins and choose chocolate chips instead). Ansel suggests adding a dash of your favorite spices or sea salt to your snack. I can practically feel the sand between my teeth from all the sandwiches I’d eat on the beach when I was a kid.

These are some of our favorites to pack for the parents and care providers at the beach. These articles are not intended to replace the relationship you have with a physician or another healthcare practitioner. For specific medical advice, diagnoses and treatment, please consult your doctor. This website may include links to other websites which provide additional information that is consistent with the intended purpose of this publication.

It's perfect with baby tomatoes or bread and crackers. Jocelyn Hsu My favourite sandwich to make uses hummus and avocado as a spread, and then piles on spinach, tomato, and feta cheese. If you're worried your lunch meats or cheese will go bad in the sun, pack your sandwich with a small ice pack to keep it cool until you get hungry. Christin Urso Looking for some protein after your swim? 1/4 cup of almonds have 5g of protein and 5g of fiber. They're a great healthy beach snack for when you're late to meet your friends and are rushing to get out of the house.

If you want a more nutritious alternative to processed salty snacks for your beach day, look no further than this superfood chip. These wraps are full of creamy hummus, juicy cucumber, rich avocado, and crunchy sprouts. If you’re spending all day at the beach, you’ll need a light lunch that won’t weigh you down. Loaded with oats, pumpkin seeds, and nuts, they’re full of energy-boosting foods so you can run around the beach all day long.

Softy, chewy, and warmly spiced, they’re everything an oatmeal cookie should be. Filled with hearty veggies and a vibrant carrot-ginger dressing, this energizing salad could pass as a main or side dish. Watermelon and tamari might be an unexpected combination, but they make this salad sweet, savory, and exciting to eat. Made from frozen yogurt and strawberries, you’ll need a cooler to keep them from going melty.

This meandmyfam is the type of stuff you can buy at the nearest grocery store and just shove in your bag. You’re right on a farm living the dirt road back country life and in 35 minutes you can be on a white beach with blue water living the beach life. "There are a one-stop shop for snacking. You'll give your body carbs, fat, and protein in this one snack which will help you ward off hanger!" says Christensen. 22 Mouthwatering Beach Snacks to Get You in a Summertime Mood ... Feel free to mix and match the grains and beans here to make this salad your own.